Consultations

HOW IT WORKS

To craft a truly tailored plan, I need to understand you better.

  • Step 1: In our initial consultation, we'll delve into your needs, explore your health history, and address any constraints. (approx. 1 hour)

  • Step 2: Following our discussion, I'll share with you a comprehensive roadmap, meticulously outlining the sequential steps needed to harmonize various systems. This plan ensures a manageable and sustainable approach.

  • Step 3: We reconvene for a shorter session, where we review the plan and answer any questions you may have. (approx. 30 minutes)

Follow-up sessions will be scheduled at your convenience and need.

Consultations and personalized plans are available in English and Spanish.

  • VIRTUAL SESSIONS

    We offer virtual consultations via video conferencing.

    SCHEDULE A CONSULT

  • IN-PERSON SESSIONS

    Depending on your situation, we offer in-person consultations from the comfort and privacy of your own home or from our office.

    SCHEDULE A CONSULT

How can we help you?

  • Moms to Be

    Are you dreaming of motherhood?

    Let's optimize your nutrition for the journey ahead.

  • Expectant Mothers

    Already expecting?

    Let us support you with tailored nutrition for a healthy pregnancy.

  • Postpartum

    Welcoming your little one?

    Navigate the postpartum period with confidence.

  • Starting Solids

    Preparing for solids?

    We're here to guide you through this exciting milestone.

  • Picky Eaters?

    Dealing with a picky eater?

    Let's turn mealtime battles into culinary adventures!